Are you a coffee drinker? Time to give it up or switch to decaf! Caffeine is thought to restrict the growth of a developing baby by constricting blood vessels and reducing blood flow to the uterus. What's more, a few studies have indicated that excessive consumption of caffeine

Have you had your preconception checkup yet? Set up an appointment with your doctor to review your medical history and to talk about your plans to start trying to conceive.

The miscarriage reason is varied, and most often the cause cannot be identified. During the first trimester, the most common cause of miscarriage is chromosomal abnormality - meaning that something is wrong with the baby's chromosomes.

Most chromosomal abnormalities are the cause of a faulty egg or sperm cell or are due to a problem at the time that the zygote went through the division process.

Yes, the first thing is to forget about contraception. You may notice certain irregularities in your cycle and may take a few months for your cycle to return to normal. But many women are fertile the first month after they stop taking the Pill. The same holds true for the contraceptive patch and ring.

Folic acid is a synthetic form of folate, a B vitamin that can help reduce the risk of serious birth defects that affect the brain and spinal cord. For this reason, the FDA recommends that all women attempting pregnancy take folic acid supplements for decreasing chances of birth defects.

Blood pressure, weight, chronic conditions such as diabetes, and many other factors can affect your ability to carry and deliver a healthy baby, If you have health issues of any kind, address them with your doctor now.

Take folic acid. Folic acid is a synthetic form of folate, a B vitamin that can help risk of serious birth defects that affect the brain and spinal cord can be reduced . These defects can occur in the fetus even before the mother knows she is pregnant.